Montego Bay With Kids: Our First Trip (and What We’d Do Again)

I’m African-American and Jamaican by heritage, and sharing the island’s beauty and history with my kids is one of my greatest joys. When we visit, we usually meet family at a resort so everyone can relax together—no one has to host, everyone gets sunshine.

Our daughter’s first international trip was to Montego Bay at 18 months. We splurged on a Delta first-class red-eye from Sacramento to Atlanta, then Atlanta to Montego Bay. Did I mention it was a red-eye? The extra space helped when our wide-awake toddler decided sleep was optional. The Delta Lounge in ATL saved us: I found a quiet corner, she happily grazed on muffins and eggs, and I caffeinated. Not the dreamy start I pictured—but when your boarding pass says “paradise,” you roll with it.

Getting In: What to Expect at MBJ (Sangster International)

Sangster is close to most Montego Bay resorts, which is a gift with little ones. Passport control can be a breeze (I’ve cleared in ~15 minutes) or a wait (~45 minutes), depending on time of day. If you’re traveling with kids, book your airport transfer before you arrive. The pickup area is lively, and having a driver already arranged lets you smile, say “We’re all set,” and head straight to your car.

Where We Stayed: Iberostar Selection Rose Hall Suites

A local family member steered us to Iberostar Selection Rose Hall Suites. Iberostar is family-friendly, well-appointed, and priced fairly for the amenities. The kids’ club, shallow pools, and splash pad were instant wins. We loved that our daughter had easy access to water play while we stole a few quiet moments nearby. It’s also a quick ride from the airport, which matters when you’re fresh off a long travel day.

What We Loved Doing

Beach Days (On Property)

The water at Iberostar was calm and clear—perfect for tiny splashers—and the sand was ideal for sandcastle marathons. You can order food and drinks to your beach chairs (yes, please). Pack hats, reef-safe sunscreen, and let the day slow all the way down.

Martha Brae River Rafting (Saved for Age 3+)

We didn’t do this on that first trip, but came back when our son was three. It’s a 75-minute, rustic bamboo-raft float through lush greenery—peaceful and memorable. Personally, I wouldn’t take a child younger than three. We kept our son on our laps or within arm’s reach the entire time, wore life jackets, and felt comfortable as proficient swimmers. You can book through your resort (transport included) or directly with the operators.

Green Grotto Caves (Great With a Group)

History in a cool, echoing package: the caves have been hideouts, storerooms, and even smugglers’ routes over the centuries. Our guide was funny and full of stories—perfect for a multigenerational crew like ours (we went nine-deep). Strollers don’t work here; bring a carrier for kids under two. It was hot and humid in August, even underground, so wear light clothing and closed-toe shoes.

Tips for Traveling With Young Children (Island Tested)

•  Pack light—bring the non-negotiables. Diapers, wipes (for everything), a good kids’ shampoo (island water is no joke for little curls), favorite snacks, a small first-aid kit, a microfiber towel, and reusable water bottles. I check one bag and carry a large tote; if I bring a purse, it lives inside the tote.
•  Protect your peace with flexibility. Plans shift. I remind myself: travel is a privilege. Also, gratitude keeps me centered when things go sideways.
•  Hydrate constantly. Hint Infused Water for the kids — tropical heat sneaks up on you. Wipes also double as a quick cool-down.
•  Sun armor. Hats, sunglasses, high-SPF sunscreen (reef-friendly), and rash guards for the kids.
•  Choose kid-forward resorts. Pools, kids’ clubs, and family-friendly dining make all the difference. Many properties also offer paid hourly babysitting.
•  Budget to tip. Jamaica’s tourism is service-driven. Plan to tip drivers, housekeeping, tour guides, and servers.

Final Thoughts

Every trip to Jamaica, and Montego Bay, teaches us something new and gives us another standout memory with family. On our daughter’s first visit, we also spent time in Kingston staying with relatives (I’ll save that deep dive for another post). If you’re after a tropical getaway that blends culture, family time, and low-stress luxury, Montego Bay is a beautiful place to start.

Have questions about Montego Bay with kids—or Iberostar with toddlers? Drop them and I’ll add answers in a follow-up.

Travel Jamaica, all inclusive jamaica vacations, best jamaica resorts

This post contains affiliate links — if you purchase through these links, we may earn a small commission at no extra cost to you.